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The chart that goes with A Taste of the Protocol. Use it alongside the workshop replay to learn how to ask your body a clear question and feel it answer.
Page 1 gives you nine discernment questions with yes, no and unclear boxes, plus a short prep strip to get you ready. Page 2 walks you through one full loop: choose an emotion, a subconscious story, a regulation tool and a new truth. Print it or keep it open on your screen as you test.
Self-guidance for personal use. Not a replacement for medical, psychological or professional care.
The chart that goes with A Taste of the Protocol. Use it alongside the workshop replay to learn how to ask your body a clear question and feel it answer.
Page 1 gives you nine discernment questions with yes, no and unclear boxes, plus a short prep strip to get you ready. Page 2 walks you through one full loop: choose an emotion, a subconscious story, a regulation tool and a new truth. Print it or keep it open on your screen as you test.
Self-guidance for personal use. Not a replacement for medical, psychological or professional care.