You can have it all without sacrificing your nervous system.
Kinesiology-led somatic healing and mentoring for women ready to feel calm, clear and fully alive — without burning themselves out to get there.
Melbourne in-person · Online worldwide
For the woman who has done everything right — and still feels something is quietly off.
You know yourself well. You have invested in your growth. And beneath all of it, something remains — a tension that never fully settles, a pattern that keeps returning no matter how much you understand it.
This is not a mindset problem.
It lives in the body. In the nervous system. In the stories formed long before you had words for them.
That is where we begin.
I am Charlotte Terray — Kinesiologist, Mentor and Founder of Calm State.
I have spent years working with women at the intersection of kinesiology and somatic healing — helping them identify and release the patterns and stored stress that are quietly keeping them from the life they can feel but cannot quite reach.
I work with women in person in Melbourne and online worldwide.
Your body always knew. This is how you learn to listen.
The Calm State Protocol
I created this so you would never have to wait for a space on my table to begin.
For years I watched women leave our sessions transformed — and then slowly lose that clarity once life pulled them away from the table. They kept asking the same thing — how do I do this myself, at home, when I need it most?
This is my answer.
A complete self guided system teaching you to use self muscle testing for emotional clarity, nervous system regulation and inner guidance. Through two core testing methods, a suite of beautifully designed charts and a curated library of practices — you will build the ability to identify what you are emotionally holding, the subconscious story running beneath it and what your nervous system needs to recalibrate.
In your own time. At your own pace. For the rest of your life.
Not another course to consume. A way of living.
There is nothing else like this available.
Hear from the women I have worked with
Kristy Gray
Daisy Squires
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Olga
I personally am so grateful for the ability Charlotte has had to help me understand and articulate some of the pain that has come from certain negative experiences that I’ve had. I’ve also felt so encouraged and held by her maternal guidance and light during our sessions together. There was a time where without her constant presence I truly think some of my difficult moments would have fallen so much harder on me. Our sessions truly helped me find myself when I felt completely helpless and lost. Truly grateful for her light and guidance.
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Daniella
Honestly I think my life slowly crumbled through our sessions but pieced back together in a way where I've been so confident in my self worth and my boundaries whilst also seeing things in a different lens. Supporting me through grief and unpacking heartbreaking situations whilst encouraging me to stay in my power and to always go within. Working together has been the step in helping me prioritise myself which has in turn helped me heal parts of me and have a deeper connected and understanding of my children and my loved ones. I'll forever be grateful for our sessions and how you Charlotte always supported and listened without judgement.
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Louise
My experience with Charlotte was so deeply moving and uplifting. She has such a gentle and caring nature, yet holds such power in her work which is so beautiful. Kinesiology really is for everyone, we all have things that are stopping us from reaching our highest potential, even if we don't realise it yet! The shifts in my life, relationships and business after seeing Charlotte were profound - some incredibly wonderful, and some challenging (but they were supposed to be! And I was definitely supposed to learn some lessons!). I absolutely recommend Charlotte at Calm State
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Aviva
From the moment I arrived, Charlotte made me feel so comfortable and at ease. Her space is stunning-calm, soothing, and beautifully designed to immediately help you relax. Charlotte provided me with powerful insights into myself— some I was vaguely aware of but hadn't fully acknowledged or realised how much they were affecting my daily life. These blocks were holding me back in both my business and personal life. What amazed me even more was how she uncovered things I thought were behind me or didn't even recognise as issues and she helped unblock them for me.The sessions were profoundly impactful. I left our sessions feeling lighter, with a more positive and hopeful outlook on my current life and the goals I'm working toward. I have been able to maintain this sense of positivity and an attitude of 'knowing' that the things I desire are within my reach. I truly feel that my sessions with Charlotte have helped me step into my potential.