Let’s Meditate together…
Valued at $99.00
(Currently a free offering whilst Charlotte is on Maternity Leave)
Step 1 — Future Activation Meditation — 15 minutes
This is part one of a two step process — Make sure to download the accompanying PDF below
We are all constantly creating and naturally manifesting our realities, through this process we can become intentional about what we are calling in to our lives.
Have your notepad/journal and pen handy to capture the downloads from this future version of self at the end of the meditation. You will use this for part two of the process.
Listen to this activation as many times as you need to feel into your vision in as much detail as you can.
Step 2 — Recording your own future visualisation — PDF Download
Our own voice is the most powerful frequency for us when doing this work. Listening to yourself from a time in the future telling yourself what it is there, who is there, how you feel, what you can see — if we can feel it, our brains don’t know the difference between what is REAL and what is being imagined. This is why this works.
The is a PDF download to accompany part one of the process and prepare you for your recording.
Sometimes, the body carries more than we realise — emotions, experiences, fears and stories we’ve yet to express. In stillness, we find space to let go. If you feel the need to release, to make space, or to reconnect, this mediation and releasing ritual is for you.
Have ready a blank piece of paper, pen, metal dish and lighter plus anything else to ritualise your experience ie. incense, palo santo or a crystal with cleansing properties like selenite. — 13 minutes
This meditation will guide you back home to your body. Calling all your energy back to you in a gentle yet effective practice. You will feel an immediate shift, a more calm and grounded state of being. — 11 minutes
This is a powerful mediation to tune you into your body’s innate wisdom and to be able to receive guidance from within. When we quiet our minds, our subconscious mind and our body can communicate with us. — 9 minutes
This is a mediation for the Mothers out there who need a focus shift back to self if only for a little while. When we dedicate the time to do this we create a ripple effect through our days and our perspective alters to include ourselves.
This meditation is designed to tune you into what season you are currently in internally, this does not always correspond to the external seasons. Each cycle and season we require different levels and kinds of nourishment. Nourishment comes in all forms; who we spend our time with, what we consume via social media or tv, how we move our body etc. — 5 mins 30 seconds
This meditation is for those times when we are stuck in inaction. Using the healing energy of the Lapis Lazuli crystal we journey through a process to encourage clarity and discernment; freeing up space for you to commit to the next steps. — 5 minutes 30 seconds
You can also follow Charlotte on Insight Timer
All photos on this page are credit to Cosmos